"Unexplained" exercise from live class! Everybody followed along fine by watching and copying!

Here are some pointers for when you are practicing this on your own:

• Easy does it - keep arms, shoulders, hands and the rest of the body tension-free
• Shift weight left and right when you move your arms
• Turn the waist slightly when you shift weight and move your arms

Play with the speed as you practice: draw the circles slow and draw the circles fast - see how different it feels!